Weigh In record (no journal entry) for 18 December 2018
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111.3 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2018:
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1401 kcal
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Fat: 55.38g | Prot: 68.57g | Carb: 165.85g.
Breakfast: Ensalada de Frutas, Queso Panela, Tortillas de Maíz, HEB Yogurt Griego , Frijoles Negros, Plátano. Lunch: Pollo Asado a la Parrilla o al Horno, Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas Horneadas, Guacamole, Lala Crema, Chile Chilaca, Mermelada, Galleta, Queso Panela, Sopa de Frijoles. Snacks/Other: Soe Light Galletas de Avena con Almendras. more...
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gaining 12.3 lb a week
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