Weigh In record (no journal entry) for 12 May 2008
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143.3 lb
Lost so far: 47.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2008:
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1792 kcal
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Fat: 93.71g | Prot: 98.47g | Carb: 149.47g.
Breakfast: cookie, green tea. Lunch: apple. Dinner: cheese, cracker, sugar, banana, lime, cracker, tuna, mushrooms, chicken. Snacks/Other: green tea, cheetos, candy. more...
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2044 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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