coty iglesia's Journal, 17 December 2018

Weigh In record (no journal entry) for 17 December 2018
131.6 lb Lost so far: 11.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2018:
1060 kcal Fat: 20.57g | Prot: 44.77g | Carb: 27.70g.   Lunch: Ciudad del Lago Atún en Aceite y Agua, Huevo, Hellmann's Mayonesa Light, Tomates, La Serenísima Queso Danbo, Bimbo Pan Integral. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
1518 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.2 lb a week



     
 

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