Robin Otis's Journal, 20 June 2010

142.5 lb Lost so far: 4.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 65.66g | Prot: 59.40g | Carb: 154.02g.   Breakfast: Yo-Plus Digestive Health - Blackberry Pomegranate. Lunch: Smoked Deli Turkey, Deep Fried Potato French Fries (from Frozen), Grilled Cheese Sandwich. Dinner: Pizza with Meat. Snacks/Other: Signature Vanilla Ice Cream Miniature. more...

1792 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...