Lolaaaaah's Journal, 20 June 2010

Wow this is really coming off fast! I want something sweet sooo bad though :(
I feel FANTASTIC and... wait for it...
...TODAY IS OFFICIALLY THE LEAST I HAVE WEIGHED IN OVER 5 MONTHS!!!...
152.4 lb Lost so far: 3.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2010:
1036 kcal Fat: 32.72g | Prot: 66.41g | Carb: 126.45g.   Breakfast: coffee, apple. Lunch: feta, broccoli, egg. Dinner: boneless chicken breast. Snacks/Other: chocolate syrup, milk, cheerios, banana. more...
2283 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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