Jeri_Joseph's Journal, 20 June 2010

father's day
128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
1902 kcal Fat: 44.53g | Prot: 35.05g | Carb: 348.88g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Quaker Breakfast Squares Banana Bread, Sweet Yellow Cornbread Mix, Original Syrup, Watermelon, Coffee, Red Tomatoes. Lunch: Frosted Mini Wheats - Blueberry Muffin, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Pinto, Calico or Red Beans, Sweet Yellow Cornbread Mix. Snacks/Other: PHILLYS ASST SORBET, True Delights Granola Bars - Dark Chocolate Raspberry Almond. more...
steady weight

   Support   


Other Related Links

Members



Jeri_Joseph's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.