Weigh In record (no journal entry) for 17 December 2018
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117.7 lb
Lost so far: 25.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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400 kcal
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Fat: 6.58g | Prot: 14.71g | Carb: 70.90g.
Breakfast: Lidl Biscottes. Lunch: Créaline Purée de Courgette, Blanc d'Oeuf. Dinner: Pomme. more...
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gaining 9.3 lb a week
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