Weigh In record (no journal entry) for 18 September 2012
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203.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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878 kcal
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Fat: 19.33g | Prot: 32.02g | Carb: 144.37g.
Breakfast: Morning Express Egg, Sausage and Cheese Smart Morning Wrap (Smart Ones), Oranges , Light Fat Free Yogurt - Strawberry, Fried Plantain. Lunch: Simple Favorites Spaghetti with Meat Sauce. Snacks/Other: Jelly Beans. more...
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steady weight
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Vicky Garcia's weight history
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