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Sqwiggle
Journal
18 Sep 12
Sqwiggle's Journal, 18 September 2012
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6:20
183.9 lb
Lost so far:
0 lb
.
Still to go:
63.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2012:
802 kcal
Fat: 34.74g | Prot: 57.47g | Carb: 69.20g.
Breakfast:
Blueberries, Strawberries.
Lunch:
Cooked Asparagus (from Fresh), Sea Bass, Miso Soup (Cup), Cooked Broccoli (Fat Not Added in Cooking).
Dinner:
Al Pastor Taco.
Snacks/Other:
Sugar Free Snickerlicious.
more...
2032 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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