Belreina's Journal, 18 September 2012

132.6 lb Lost so far: 17.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2240 kcal

Fat: 86.84g | Prot: 78.63g | Carb: 268.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Meal Bars - Chocolate Fudge Brownie. Dinner: marinara, garlic bread, 16" pepperoni pizza, 1 blue moon. more...

1679 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...