Weigh In record (no journal entry) for 16 December 2018
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180.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2018:
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943 kcal
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Fat: 46.61g | Prot: 48.91g | Carb: 85.26g.
Breakfast: Smör, Naturell Ost, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: Pasta med Köttfärssås. Snacks/Other: Clementin. more...
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gaining 0.0 lb a week
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