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This week was one of the busiest I’ve had all school year. Unfortunately I didn’t prepare for that and just ate what was easy instead of what aligned with my goals. 5k is in 8 weeks and I’m not as prepared as I should be. Time to reset and get back on track! It’s a journey not a straight line.
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186.6 lb
Lost so far: 49.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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