Weigh In record (no journal entry) for 15 December 2018
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187.4 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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319 kcal
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Fat: 5.42g | Prot: 36.40g | Carb: 37.02g.
Breakfast: No Name Honey, Wal-Mart Boneless Skinless Chicken Breast, Tea with Milk. more...
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gaining 13.3 lb a week
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nargasai's weight history
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