cyndiwho's Journal, 20 June 2010

scale says 159!! It`ll go higher, but that number`s coming:)

161.0 lb Lost so far: 17.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1058 kcal

Fat: 24.23g | Prot: 37.24g | Carb: 191.57g.   Breakfast: apple, strawberry, blueberry. Lunch: grapes. Snacks/Other: milk, grape nuts. more...

2929 kcal

Activities & Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...