Denine62's Journal, 15 December 2018

166.0 lb Lost so far: 28.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

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1068 kcal

Fat: 48.88g | Prot: 60.56g | Carb: 96.90g.   Lunch: Frankfurter or Hot Dog on Bun. Dinner: Five Guys Fries (1/2 Regular), Pork Loin (Tenderloin), Beef Steak. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...

1894 kcal

Activities & Exercise: Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...