Weigh In record (no journal entry) for 15 December 2018
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115.7 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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270 kcal
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Fat: 7.16g | Prot: 12.97g | Carb: 38.98g.
Breakfast: Biscotte. Lunch: Créaline Purée de Potirons, Blanc d'Oeuf. Dinner: Pommes, Lidl Laitue Iceberg. more...
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losing 18.5 lb a week
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