Weigh In record (no journal entry) for 19 June 2010
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250.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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1179 kcal
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Fat: 37.71g | Prot: 63.74g | Carb: 147.36g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Turkey Sandwich with Spread. Dinner: Classic Chicken Burrito, Horchata (32 oz). Snacks/Other: Ritz Snack Crackers. more...
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