Weigh In record (no journal entry) for 17 September 2012
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285.0 lb
Lost so far: 5.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1080 kcal
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Fat: 70.17g | Prot: 53.16g | Carb: 58.75g.
Breakfast: American Cheese Slice, Fried Egg. Lunch: Ranch Salad Dressing, Cobb Salad. Dinner: 6" Buffalo Chicken. more...
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gaining 0.5 lb a week
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Arschneiderheinze's weight history
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