Stittjl985's Journal, 19 June 2010

156.2 lb Lost so far: 3.4 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2518 kcal

Fat: 94.84g | Prot: 51.47g | Carb: 376.22g.   Lunch: Hard Salted Pretzels, Minute Maid Orange Juice, Diet Dr. Pepper (12 oz can), Nutri-Grain Cereal Bar - Raspberry. Dinner: Iced Tea, Side Salad, Crab Stuffed Shrimp, Butter, Baked Potato (Peel Not Eaten). Snacks/Other: Cookie Dough Blizzard (Medium), Milk Chocolate Peanut Butter Cups (Snack Size), Milky Way (Fun Size), Baked Cheese Balls. more...

2053 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...