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35.6
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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2247 kcal
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Fat: 94.45g | Prot: 142.10g | Carb: 217.82g.
Breakfast: 黑咖啡, 麵包. Dinner: 火鍋. more...
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losing 9.3 lb a week
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