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MTHFR gene mutation, if one parent gave it to you, it is called heterozygous, if both gave it to you, it is called polymorphism. The two main gene snp misspelling affects methylation of every cell in the body. Folic acid, toxic to these people, must be replaced with 6S 5-L methyltetrahydrofolate, and b12 cyanacobalamin be replaced by L methylcobalamin. The later versions are what the body with methylation issues can process.
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2018:
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1500 kcal
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Fat: 79.02g | Prot: 44.62g | Carb: 153.01g.
Lunch: Taco Bell Cinnamon Twists, Taco Bell Crunchy Taco Supreme, Taco Bell Chalupa Supreme - Beef. Dinner: Butter (Salted) , Buitoni Three Cheese Tortellini, Bertolli Riserva Marinara, Barilla Organic Spaghetti, McDonald's Filet-O-Fish. more...
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3379 kcal
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Activities & Exercise:
Resting - 8 hours and 39 minutes, Sleeping - 8 hours and 24 minutes, Watching TV/Computer - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Reading - 2 hours, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 35 minutes. more...
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losing 7.0 lb a week
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