Weigh In record (no journal entry) for 14 December 2018
|
118.4 lb
Lost so far: 24.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2018:
|
212 kcal
|
Fat: 1.77g | Prot: 12.26g | Carb: 37.45g.
Breakfast: Biscotte. Lunch: Pommes, Blanc d'Oeuf, Florette Laitue Iceberg. Dinner: Lidl Laitue Iceberg. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemitine's weight history
|