Weigh In record (no journal entry) for 13 December 2018
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151.2 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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2517 kcal
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Fat: 118.14g | Prot: 68.28g | Carb: 283.18g.
Breakfast: Kroger 2% Reduced Fat Milk, Nature's Path Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon. Lunch: Egg, Cheese and Ham on Bagel. Snacks/Other: Angie's Boom Chicka Pop Real Butter Popcorn. more...
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losing 0.1 lb a week
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