Weigh In record (no journal entry) for 19 June 2010
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222.4 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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996 kcal
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Fat: 44.60g | Prot: 46.08g | Carb: 111.88g.
Lunch: Italian Salad Dressing (Reduced Calorie), Indian Mattar Tofu, Tuna Salad Mix. Dinner: Fields and Feta Wrap. Snacks/Other: Water (Bottled), Diet Coke (Can). more...
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