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I've lost a pound! Yay! Chrissie and I walked 2 miles at Cove Beach last Monday, and the women and church started exercises classes on Saturday. I guess both of those did me some good!
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137.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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901 kcal
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Fat: 10.50g | Prot: 12.00g | Carb: 191.75g.
Breakfast: MIXED FRUIT. Snacks/Other: Philly Steak & Cheese Flavor, Stauffer's Original Recipe Ginger Snaps, Coconut Water No Pulp. more...
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losing 0.4 lb a week
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