I went on a mini vacation over the weekend and still did good. It was my son's fiance's baby shower and I ate a HUGE piece of homemade cake and enjoyed every crumb!!!! LOL. But it didnt hurt my weight program because it was my treat for the week and I got RIGHT back on my low carb system the next day. Plus I ran that night and the next morning for precautionary measurements :).
I won't deprive myself of goodies. I will live maturely and healthly and have fun. I'm 43 now. I want to be nice thin to attract what I want in my life and I want to be healthly to be able to move through life life Life AS LIFE is meant to be.
Thank you Jesus!
Amen.
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134.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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