(22h) / 13시~
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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975 kcal
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Fat: 46.92g | Prot: 78.27g | Carb: 57.11g.
Lunch: 오이고추, 돼지국밥, 깍두기, 배추김치, 밥, 프리고 스트링치즈, 삶은 계란. more...
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steady weight
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홍당무무's weight history
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