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(20h) / 12시~
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120.8 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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1925 kcal
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Fat: 127.47g | Prot: 114.09g | Carb: 77.30g.
Lunch: 매일 아몬드브리즈 언스위트, 카스테라, 사과, 올리브기름, 프리고 스트링치즈, 서울우유 슈레드 피자치즈, 계란후라이, 돼지갈비, 버터, 전복, 양배추. more...
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losing 3.1 lb a week
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