Weigh In record (no journal entry) for 12 December 2018
|
107.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 December 2018:
|
2256 kcal
|
Fat: 83.06g | Prot: 111.44g | Carb: 278.15g.
Breakfast: Café con Leche, Ochoa Tortillas de Maíz , Verde Valle Frijol Pinto, Machaca con Huevo, Plátano. Lunch: Ensalada de Lechuga con Verduras Variadas, Café con Leche, Chile en Nogada, Arroz Salvaje (Cocidos), Ate, Member's Mark Nueces Mixtas. Dinner: Tomates, Bistec de Res, Sanissimo Salmas (Paquete), Lechuga de Hoja Verde. Snacks/Other: Manzana Verde, Manzana Verde, Almendras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clau_galvan's weight history
|