Weigh In record (no journal entry) for 11 May 2008
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172.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2008:
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497 kcal
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Fat: 26.65g | Prot: 40.53g | Carb: 24.16g.
Breakfast: canadian bacon, half & half, Eggs, coffee. Lunch: balsamic, chicken, feta cheese, greek olives, olive oil, tomatoes cherry, lettuce. Snacks/Other: v8 juice. more...
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steady weight
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