Weigh In record (no journal entry) for 12 December 2018
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146.0 lb
Lost so far: 3.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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866 kcal
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Fat: 42.70g | Prot: 24.96g | Carb: 94.65g.
Breakfast: Walmart Pecan Tarts, Coffee-Mate Original Tub. Lunch: Peanut Butter and Jelly, Wonder Enriched White Bread, Glo's Pimiento Cheese, Glo's Chilli w/Beans. more...
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losing 1.9 lb a week
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gloria v fountain's weight history
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