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😊 Guten Morgen zusammen
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237.0 lb
Lost so far: 84.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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1091 kcal
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Fat: 57.34g | Prot: 60.12g | Carb: 81.09g.
Breakfast: Orangenmarmelade, Grafschafter Roggenmischbrot, Margarine. Lunch: Tomaten, Gouda oder Edamer, Lätta Margarine, Grafschafter Roggenmischbrot. Dinner: Gegrilltes Hähnchen, Mayonnaise, Pommes Frites. more...
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losing 3.6 lb a week
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sandra-hält-durch!'s weight history
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