Weigh In record (no journal entry) for 11 December 2018
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195.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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2253 kcal
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Fat: 103.61g | Prot: 52.27g | Carb: 283.60g.
Breakfast: Azúcar Morena, Atole, Charras Tostadas de Maíz. Lunch: Charras Tostadas de Maíz, Muslos de Pollo (Asados o Cocidos), Arroz a la Mexicana, Arroz a la Mexicana, Mole. Dinner: Marinela Principe. more...
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gaining 0.3 lb a week
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