irishrock's Journal, 19 June 2010

212.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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2317 kcal

Fat: 93.16g | Prot: 135.83g | Carb: 213.20g.   Breakfast: 14" Brooklyn Deluxe Feast Pizza. Lunch: Corn On The Cob with Butter, Chicken Kabobs. Dinner: Beef Burrito. Snacks/Other: Apples, Lite Beer, G2 Low Calorie Electrolyte Beverage. more...

2348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...