Weigh In record (no journal entry) for 19 June 2010
|
128.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2010:
|
179 kcal
|
Fat: 4.50g | Prot: 7.80g | Carb: 28.20g.
Breakfast: Triscuit Fire Roasted Tomato & Olive Oil, Triscuit Thin Crisps Quattro Formaggio. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
svsoliven's weight history
|