wadeduck's Journal, 11 December 2018

Weigh In record (no journal entry) for 11 December 2018
230.6 lb Lost so far: 54.9 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2018:
4007 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week



     
 

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