Weigh In record (no journal entry) for 16 September 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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3951 kcal
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Fat: 205.53g | Prot: 142.16g | Carb: 397.09g.
Breakfast: Sour Cream, Scrambled Egg, 10" 98% Fat Free No Cholesterol Tortillas, Cream (Half & Half), Coffee. Lunch: Yellow Sweet Corn, Diced Tomatoes & Green Chilies with Less Green Chilies, Velveeta Cheese, Ground Deer Meat, 100% White Corn Crispy Round Tortilla Chips. Dinner: Pickles, Sour Cream, 10" 98% Fat Free No Cholesterol Tortillas, Ranch Salad Dressing, Brussels Sprouts, Fried Rice. Snacks/Other: Dry or Hard Salami, Snack Cracker, SpaghettiO's with Meatballs, Somoas. more...
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3637 kcal
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Activities & Exercise:
Driving - 18 minutes, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Standing - 1 hour, Housework - 30 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 7 hours and 9 minutes. more...
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gaining 11.2 lb a week
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