Weigh In record (no journal entry) for 16 September 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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1572 kcal
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Fat: 73.08g | Prot: 69.49g | Carb: 167.36g.
Breakfast: Egg, Deli Style Sliced Muenster Cheese, Honey 7 Grain Bread, Cream Substitute (Liquid), Sugar, Coffee. Lunch: Piccolini Mini Farfalle Pasta, Pesto Sauce. Dinner: Whipped & Creamy, Sweet Potato, Mexican Meatloaf. Snacks/Other: Low Fat Vanilla Ice Cream Sandwiches. more...
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1734 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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