rclocher3's Journal, 16 September 2012

Weigh In record (no journal entry) for 16 September 2012
198.4 lb Lost so far: 4.4 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entries for 16 September 2012:
1828 kcal Fat: 49.84g | Prot: 88.84g | Carb: 270.23g.   Breakfast: Lowfat Yogurt - Blueberry, Organic Fat Free Milk, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Simply Inspired Thin Crust Hawaiian Style Pizza. Dinner: Lowfat Yogurt - Blueberry, Extra Thin Tortilla Chips, Bean Soup. Snacks/Other: 94% Fat Free Butter Popcorn, Super Advanced Whey Protein - Chocolate, Organic Fat Free Milk, Peach. more...
2192 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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