Sqwiggle's Journal, 16 September 2012

11:00

185.3 lb Lost so far: 0 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

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967 kcal

Fat: 19.62g | Prot: 119.24g | Carb: 107.81g.   Lunch: Healthy BBQ Chicken (skinless BBQ chicken). Dinner: Cheddar Cheese Deli Slices, Sliced Tomatoes (3 Slices), Romaine Lettuce, Grilled Chicken. Snacks/Other: Strawberries, Strawberries, Ice Cream Os, Ice Blended Black Forest NSA (no sugar added). more...

2047 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...