Weigh In record (no journal entry) for 16 September 2012
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135.5 lb
Lost so far: 0.7 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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1056 kcal
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Fat: 45.98g | Prot: 48.89g | Carb: 83.32g.
Breakfast: sausage, scrambled eggs, rhodes cinammon rolls. Dinner: white wine, Iceberg lettuce, blue cheese dressing, jalapeno bread, salmon. Snacks/Other: snyders pretzels. more...
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losing 2.9 lb a week
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Jessicalodell 's weight history
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