Yuhuuuuu... jejejejeje
|
181.2 lb
Lost so far: 10.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2018:
|
1732 kcal
|
Fat: 92.81g | Prot: 64.83g | Carb: 162.92g.
Breakfast: Bizcocho, Manteca de Cerdo, Baguette, Hacendado Café Soluble, Edulcorantes (Sacarina), Hacendado Leche Desnatada. Lunch: Manzanas Braeburn, Hacendado Espaguetis con Tomate y Carne. Dinner: Mercadona Lechuga Iceberg, Hacendado Atún Claro en Aceite de Girasol, Huevo Duro. Snacks/Other: Nueces, Hacendado Turrón Blando, DIA Natillas. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana.belen.lv83's weight history
|