Weigh In record (no journal entry) for 10 December 2018
|
143.7 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2018:
|
2442 kcal
|
Fat: 88.83g | Prot: 92.94g | Carb: 320.60g.
Breakfast: Rustichelli Fave dei Morti, Kellogg's Bio Cereali Integrali Original, Natura Felice Bevanda di Riso Bio. Lunch: Banana, Focaccia. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pomodori, Esselunga Petto di Pollo. Snacks/Other: Torrone. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stipyna's weight history
|