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xmas weight...🙄🙄🎅
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138.2 lb
Lost so far: 8.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2018:
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1405 kcal
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Fat: 118.13g | Prot: 66.95g | Carb: 19.03g.
Breakfast: Bioglan Chia Seeds, Macro Roasted Mixed Nuts, Aldi Yoconut. Lunch: Dill Cucumber Pickles, Cardini's The Original CAESAR Dressing, Cos or Romaine Lettuce, Boiled Egg, Woolworths Champagne Leg Ham, Pork Fillet. Dinner: Snow or Sugar Snap Peas, Baked Sweetpotato (Peel Not Eaten), Butternut Pumpkin, Butter (Salted), Philadelphia Original Cream Cheese, Smoked or Cured Bacon, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Planet Food Organic Virgin Coconut Oil. more...
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gaining 0.5 lb a week
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 Comments
09 Dec 18 by member: trishjones
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Not going to worry about it...will get back to it after Xmas.🤨
09 Dec 18 by member: Chrisso Z
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that's our upset now this time of the year 🎅💕
09 Dec 18 by member: trishjones
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Managing over Xmas is a real challenge
10 Dec 18 by member: KFerd
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