Weigh In record (no journal entry) for 16 September 2012
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150.8 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2012:
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1480 kcal
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Fat: 61.08g | Prot: 71.34g | Carb: 168.87g.
Breakfast: Aprikosenkonfitüre, Mandeln, Gorgonzola, mit Joghurt, Roggenbrötchen. Lunch: SWISS YOGURT, Farfalle, Gekochter Spinat (Tiefkühlware, Fettfrei gekocht), Gorgonzola. Dinner: Salat-Fix Gartenkräuter, Hirtenkäse. more...
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2609 kcal
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Activities & Exercise:
Roller Blading - 56 minutes, Sitting - 12 hours and 4 minutes, Resting - 2 hours, Sleeping - 9 hours. more...
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gaining 7.7 lb a week
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marriechenxxx's weight history
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