Beth7Cam's Journal, 18 June 2010

95.2 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 12.50g | Prot: 18.00g | Carb: 140.00g.   Breakfast: Black Cherry Nonfat Yogurt, Light Cranberry Juice Cocktail, General Foods International Coffee-Hazelnut. Lunch: Garden Vegetable Soup. Snacks/Other: shoprite mini marshmallows, Wendy's Vanilla frosty, General Foods International Coffee-Hazelnut. more...

1086 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...