Weigh In record (no journal entry) for 18 June 2010
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1596 kcal
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Fat: 64.63g | Prot: 54.40g | Carb: 114.41g.
Breakfast: Country Style Mashed Potatoes, desserts. Lunch: soft taco shell, brisket tacos. Dinner: catfish. Snacks/Other: Whiskey. more...
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losing 0.3 lb a week
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meangene64's weight history
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