Weigh In record (no journal entry) for 08 December 2018
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219.4 lb
Lost so far: 20.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1044 kcal
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Fat: 47.49g | Prot: 56.15g | Carb: 98.66g.
Breakfast: Salame. Lunch: Morangos, Bife de Carne de Vaca, Tomates, Alface. Dinner: Suco de Laranja Natural, Tomates, Requeijão, Salame, Pão Francês. more...
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losing 0.1 lb a week
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Rose Archangelo's weight history
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