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DHorn2012
Journal
15 Sep 12
DHorn2012's Journal, 15 September 2012
DHorn2012's Profile
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Weigh In record (no journal entry) for 15 September 2012
151.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2012:
1541 kcal
Fat: 56.52g | Prot: 61.05g | Carb: 202.20g.
Breakfast:
Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice.
Lunch:
6" Spicy Italian, Lay's Barbecue Flavored Potato Chips.
Dinner:
Hot-N-Ready Pepperoni Pizza.
more...
1668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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DHorn2012's weight history
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