Weigh In record (no journal entry) for 18 June 2010
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290.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2010:
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1508 kcal
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Fat: 68.28g | Prot: 57.97g | Carb: 180.53g.
Breakfast: Hazelnut Creamer, Bagel Thins - Plain, Calorie Free Sweetener, clover honey, ICBINB Spray, ICBINB Spray, coffee, Scrambled Egg (Whole, Cooked), peanut butter. Lunch: Jalapeno Potato Chips, Jimmy Johns. Snacks/Other: Original Apple Sauce, Welchs Tropical Sensation. more...
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losing 9.8 lb a week
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